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Three Soma Cacao bags with ceremonial cacao next to a golden spoon and dish on a light background.

Mastering Your Mornings: From Routine to Ritual with Ceremonial Cacao

Greetings, Soma Crew! It’s mid-January already (and midsummer!) - we have reached that time when the new year ceases to be a resolution, and starts to become a reality.We hope you’ve all settled into...

Mindful Sipping: Cacao Rituals For All In the stillness of the early morning, there exists an opportunity to infuse our days with purpose. Enter our morning cup of cacao. This ritual, grounded in both science and the art of self-care, is a journey that be

Mindful Sipping: Cacao Rituals For All

In the stillness of the early morning, there exists an opportunity to infuse our days with purpose. Enter our morning cup of cacao. This ritual, grounded in both science and the art of self-care, is a...

Morning Hacks (If you struggle to get out of bed) "𝘛𝘢𝘬𝘦 𝘦𝘹𝘤𝘦𝘭𝘭𝘦𝘯𝘵 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘧𝘳𝘰𝘯𝘵 𝘦𝘯𝘥 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘥𝘢𝘺, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘳𝘦𝘴𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘥𝘢𝘺 𝘸𝘪𝘭𝘭 𝘱𝘳𝘦𝘵𝘵𝘺 𝘮𝘶𝘤𝘩 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘪𝘵𝘴𝘦𝘭𝘧. 𝘖�

Morning Hacks (If you struggle to get out of bed)

"𝘛𝘢𝘬𝘦 𝘦𝘹𝘤𝘦𝘭𝘭𝘦𝘯𝘵 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘧𝘳𝘰𝘯𝘵 𝘦𝘯𝘥 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘥𝘢𝘺, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘳𝘦𝘴𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘥𝘢𝘺 𝘸𝘪𝘭𝘭 𝘱𝘳𝘦𝘵𝘵𝘺 𝘮𝘶𝘤𝘩 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘪𝘵𝘴𝘦𝘭𝘧. 𝘖𝘸𝘯 𝘺𝘰𝘶𝘳 𝘮𝘰𝘳𝘯𝘪𝘯𝘨. 𝘌𝘭𝘦𝘷𝘢𝘵𝘦 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦." – Robin Sharma, author of The...

9 Cacao + Journalling Prompts for Self Exploration We know many of you love combining your daily Soma Cacao ritual with journaling, and there’s actually a ton of research backing why cacao and creative activities, like journaling, are a match made in heav

9 Cacao + Journalling Prompts for Self Exploration

We know many of you love combining your daily Soma Cacao ritual with journaling, and there’s actually a ton of research backing why cacao and creative activities, like journaling, are a match made in heaven....