Meet the Kuna Indians: The Heart-Healthy Indigenous People of Panama The Kuna Indians, indigenous to the San Blas Islands off the Caribbean coast of Panama, are among the few populations on earth that have been...

Cacao is such a yummy wintery beverage but it can sometimes cool down a little too quickly, especially given we always recommend drinking your cacao slowly, savouring the whole experience.Another challenge is that we always...

We often share cacao at events and markets, and find that each time we do, almost inevitably someone approaches us to ask why cacao doesn’t taste as good when they make it themselves at home....

Not many things bring me more joy than stumbling upon more scientifically proven reasons I love cacao so much (and, in all honesty, research to justify our daily drinking habits). Today’s focus is on a...

Question: “Why don’t you offer free postage?” This is legit a question we receive quite often, or we are asked why our postage is ‘so expensive’. A message I received this morning said that the...

Just to get things clear straight up: Please rest assured that all of our cacao is heavy metal safe in accordance with EU, Australian, and US regulations. We have included our latest independent test results...

Enjoying a warm drink becomes a treasured part of our mornings. While coffee has long been the go-to morning pick-me-up, a shift is underway toward more balanced alternatives like ceremonial cacao. This trend reflects a...

In my twenties, I was an avid coffee enthusiast, famously known for my overly specific coffee order—a strong, extra-hot soy latte with a hint of honey, 3/4 full. My days in Sydney revolved around coffee...

When I arrived back in Australia after three years living in Mexico and began my search for cacao, I had no idea that there was a ‘ceremonial’ cacao movement worldwide, nor did I realise there...